Your baby is fed, changed, and alert.
But you are tired, and the awake window is short.
Get 3 One-Minute Brain-Building Play Routines for Babies 0–12 Months so you know exactly what to do next.
These simple routines help you turn one short awake window into a calm moment of connection, attention, and early learning.
- Know what to do when your baby is alert and waiting.
- Use simple play with your face, voice, and everyday objects.
- Avoid doing too much and overstimulating your baby.
- Learn when to stop before play turns into fussing.
- Use one routine today in the next awake window.